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An Exploration of Perfectionism
In most cases, people should pursue excellence over perfectionism, as perfectionism causes a fear of failure and can inhibit action…
Why We Sleep
By Matthew Walker, 2017. Brief summary: Why We Sleep by neuroscientist and sleep expert Matthew Walker explores the critical role…
The 5AM Club
By Robin Sharma, 2018. Brief summary: The 5AM Club by Robin Sharma centers around the life-changing potential of waking up…
Discipline is Destiny
By Ryan Holiday, 2022. Brief summary: In every decision, we have two choices: vice or virtue. Will we choose to…
Make the Most of Your Productivity
By Ana Ávila, 2023. Brief summary: Make the Most of Your Productivity by Ana Ávila offers a Christian perspective on…
In Defense of Food
By Michael Pollan, 2008. Brief summary: In Defense of Food by Michael Pollan critiques modern eating habits and provides a…
The Ultimate Guide for Optimal Health
Imagine waking up each morning feeling energized, focused, and ready to tackle whatever the day throws at you. Picture yourself…
Social Intelligence
By Karl Albrecht, 2006. Brief Summary: Social Intelligence by Karl Albrecht is clear guide explaining the science behind social interaction…
Social Media is Changing your Brain
A Deep Dive into the Neurological Impact of Modern Media. Social media is changing your brain, and it needs to…
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